The last step remains
Join the chat of your group, where the coach and other participants are waiting for you
Select the location where you want to study, then select the class time and join the chat 👇
Please look at the key nuances:
✅ Donation at the last session with the coach.
Donation — you pay as much as you see fit.
We give the first 4 days for a trial — you can leave without paying if you didn't like it. If you come to the 5th lesson, then the fact of payment is already mandatory. You choose the amount yourself.
For those who care how much they usually pay, we inform you that the recommended payment for the entire program is 250 MYR. This is the average payment for participants. You can pay more or less.
Focus on the benefits received from the program.
Important: before the start, you pay a deposit of 10 MYR. This is a confirmation of your commitment to practice.
If you don't like the classes during the first 4 trial days, we will refund you 10 MYR.
Donation — you pay as much as you see fit.
We give the first 4 days for a trial — you can leave without paying if you didn't like it. If you come to the 5th lesson, then the fact of payment is already mandatory. You choose the amount yourself.
For those who care how much they usually pay, we inform you that the recommended payment for the entire program is 250 MYR. This is the average payment for participants. You can pay more or less.
Focus on the benefits received from the program.
Important: before the start, you pay a deposit of 10 MYR. This is a confirmation of your commitment to practice.
If you don't like the classes during the first 4 trial days, we will refund you 10 MYR.
– Classes last 45 minutes (warm–up, running, stretching);
– The lesson ends where it begins;
- There will be a place to leave personal belongings during the lesson;
– The first week on weekdays - jogging with a coach, on weekends - doing it yourself;
– The second week on weekdays - jogging with a coach, on weekends, you practice on your own;
– The third week of jogging on your own with a chat report to the coach.
*Please note that the program will be conducted entirely in English*
– The lesson ends where it begins;
- There will be a place to leave personal belongings during the lesson;
– The first week on weekdays - jogging with a coach, on weekends - doing it yourself;
– The second week on weekdays - jogging with a coach, on weekends, you practice on your own;
– The third week of jogging on your own with a chat report to the coach.
*Please note that the program will be conducted entirely in English*
Please be careful. We do not accept those:
– Who is under the age of 18,
– Who smokes (or quit smoking less than 3 weeks ago),
– Who is not ready to practice every weekday for 2 weeks in a row.
Another restrictions to participate in trainings:
– Pregnancy (at any time),
– The postpartum period up to 12 months,
– The diseases of the heart, joints, etc.
– Who is under the age of 18,
– Who smokes (or quit smoking less than 3 weeks ago),
– Who is not ready to practice every weekday for 2 weeks in a row.
Another restrictions to participate in trainings:
– Pregnancy (at any time),
– The postpartum period up to 12 months,
– The diseases of the heart, joints, etc.
*If you made a mistake with the time and received the wrong link, refresh the page and select the appropriate answers for you again
We are waiting for you on November 18 at the first training session, it will be very soon, do not miss it.
Days
Hours
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Seconds
Join your group's chat on WhatsApp. NT is there, the coach and other participants are waiting.
The group will have all the important information about the start. You can get a link to the chat above 👆
The group will have all the important information about the start. You can get a link to the chat above 👆
